- muscle recovery
- Increase muscle mass
- With carbohydrates and proteins
- For after training
What is PowerBar - Recovery Max 1,144 Kg - Energy recovery?
PowerBar - Recovery Max 1,144 Kg is a muscle recovery composed mainly of whey protein and carbohydrates . On the other hand, it also helps to increase and/or maintain muscle mass.
PowerBar - Recovery Max 1,144 Kg is ideal to take after training for optimal muscle recovery. In addition, it is not composed of antioxidant vitamins, as they can make it difficult for the body to adapt to training.
Format:
1,144 Kg boat.
How to use:
Depending on the intensity of the training, the quantities vary:
- Moderate and intense training : 88 gr (6 measuring spoons) with 250 ml of water.
- Gentle training: 44 g (3 measuring spoons) with 125 ml of water.
In both cases, take after training.
Suggestion:
To obtain the desired benefits, it is recommended to take 4 g of carbohydrates per kg of body, no more than 4 hours after completing the training.
Ingredients and composition:
Maltodextrin (43%), whey proteins (22%), sugar, skimmed milk powder, defatted cocoa powder (6%), oat flour (2%), natural flavor, magnesium carbonate, zinc citrate , salt, emulsifier (soy lecithin).
| Per serving (44 g) | For 2 doses (88 g) | |
|---|---|---|
| Energy Kj | 693 Kj | 1385 Kj |
| Kcal | 163 kcal | 326 kcal |
| Fats | 0.9g | 1.8g |
| - Of which saturates | 0.4g | 0.7g |
| carbohydrates | 28g | 57g |
| - Of which sugars | 10g | 21g |
| Proteins | 10g | 20g |
| Fiber | 0g | 0g |
| Salt | 0.32g | 0.64g |
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What is PowerBar - Recovery Max 1,144 Kg - Energy recovery?
PowerBar - Recovery Max 1,144 Kg is a muscle recovery composed mainly of whey protein and carbohydrates . On the other hand, it also helps to increase and/or maintain muscle mass.
PowerBar - Recovery Max 1,144 Kg is ideal to take after training for optimal muscle recovery. In addition, it is not composed of antioxidant vitamins, as they can make it difficult for the body to adapt to training.
Format:
1,144 Kg boat.
How to use:
Depending on the intensity of the training, the quantities vary:
- Moderate and intense training : 88 gr (6 measuring spoons) with 250 ml of water.
- Gentle training: 44 g (3 measuring spoons) with 125 ml of water.
In both cases, take after training.
Suggestion:
To obtain the desired benefits, it is recommended to take 4 g of carbohydrates per kg of body, no more than 4 hours after completing the training.
Ingredients and composition:
Maltodextrin (43%), whey proteins (22%), sugar, skimmed milk powder, defatted cocoa powder (6%), oat flour (2%), natural flavor, magnesium carbonate, zinc citrate , salt, emulsifier (soy lecithin).
| Per serving (44 g) | For 2 doses (88 g) | |
|---|---|---|
| Energy Kj | 693 Kj | 1385 Kj |
| Kcal | 163 kcal | 326 kcal |
| Fats | 0.9g | 1.8g |
| - Of which saturates | 0.4g | 0.7g |
| carbohydrates | 28g | 57g |
| - Of which sugars | 10g | 21g |
| Proteins | 10g | 20g |
| Fiber | 0g | 0g |
| Salt | 0.32g | 0.64g |


